camps
Kundalini Yog'Art - Yoga classes (Cours de yoga)
Heimann Carole
Maison Bourgeoisiale
3963 Montana-Village
+ 41 76 427 26 12
carole.heimann@netplus.ch
https://kundalini-yog-art.ch

Description

it is also called the yoga of awareness. Through dynamic postures, mastering breath, chanting, meditation and relaxation, Kundalini Yoga develops our life energy and our awareness. It is a specific work of transformation which works on the body, soul and spirit.


Opening time

Monday: 19:00-20:30
Wednesday: 19:00-20:30


 


YogaChic - Yoga Chic : HATHA YOGA, ASHTANGA, VINYASA FLOW, RESTORATIVE YOGA (Cours de yoga)
Hernandez Myriam
Plage de la Moubra
3963 Crans-Montana
+41 78 202 72 72
myriam@yogachic.ch
www.yogachic.ch

Description

Yoga Chic gives
- group classes this summer at Lake Moubra,
- private classes in the nature, at home or in the hotel
- Yoga on Paddle on the lake of Moubra.

Yoga Chic is organising 5 Saturday events this summer:
- 9 July Hatha Yoga + meditation morning (90.-)
- 30 July Yoga at altitude + walking + meditation
+ picnic + networking (140.-)
- 6 August Yoga at the Plaine Morte glacier + walk
walking + picnic + networking (140.-)
- 13 August Yoga on the pontoon of Lake Moubra & in the forest
+ meditation + picnic + networking (140.-)
- 20 August Hatha Yoga morning + meditation (90.-)

Yoga Chic is organising retreats this autumn:
- in Switzerland
- in Tuscany
- in Greece
- in Thailand



Activities

YOGA CHIC studio is offering private lessons and group lessons.

YOGA CHIC studio is offering courses in YOGA and THAI MASSAGES.


 


YogaChic - YOGA class at 'Lake Moubra' island, facing the spectacle of the mountain, the lake and the forests (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

YOGA CHIC invites you to practice yoga in a magnificent setting combining nature, beach and mountains... Yoga on the pontoon of the lake of Moubra, Access via pedal boat

Every Sunday from 3 July to 4 September from 9.15 à 10.30 am

> Sunday 3 July from 9.15 > 10.30 am

>> Sunday 10 July from 9.15 > 10.30 am

>>> Sunday 17 July from 9.15 > 10.30 am

>>>> Sunday 24 July from 9.15 > 10.30 am

>>>>> Sunday 31 July from 9.15 > 10.30 am

>>>>>> Sunday 7 August from 9.15 > 10.30 am

>>>>>>> Sunday 14 August from 9.15 > 10.30 am

>>>>>>>> Sunday 21 August from 9.15 > 10.30 am

>>>>>>>>> Sunday 28 August from 9.15 > 10.30 am

>>>>>>>>>> Sunday 4 September from 9.15 > 10.30 am

Yoga on the pontoon of the lake of Moubra, Access via pedal boat


Opening time

2022-07-03 09:15:00 AM

2022-07-10 09:15:00 AM

2022-07-17 09:15:00 AM

2022-07-24 09:15:00 AM

2022-07-31 09:15:00 AM

2022-08-07 09:15:00 AM

2022-08-14 09:15:00 AM

2022-08-21 09:15:00 AM

2022-08-28 09:15:00 AM

2022-09-04 09:15:00 AM


 


Catherine Lude Yoga & Mditation(Cours de yoga)
Lude Catherine
Route du Rawyl 48
3963 Crans-Montana
+41 27 481 85 64
ludec@bluewin.ch
www.catherinelude.ch
 


YogaChic - Private YOGA course for 1-2 p. or for a private group (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
https://yogachic.weebly.com/private-lesson.html

Description

Private YOGA class for 1-2 p. At Moubra lake, at your place or at the hotel


 


YogaChic - Private Yoga Paddle Course (or private group) (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
https://yogachic.weebly.com/yoga-on-paddle--sup.html

Description

Balance, breathing, strength and concentration.

This is what connects paddleboarding and yoga. Both have an important mental side, with mastery of the mind, often with the goal of surpassing and self-control.

Physically, yoga is mostly about improving flexibility, balance, and better support: perfect for taking waves, right?

Many exercises are therefore adapted to the surfer and his practice.

Breathing, stress improvement, concentration, muscle building, etc ...
All of these things improve both mentally and physically the condition of the surfer.

Prepare and repair your body - SUP included


 


YogaAlpes - YogAlpes (Cours de yoga)
Gervais-Flores Dessy
3963 Crans-Montana
sol64@me.com
 


YogaChic - YogaPaddle / YogaSUP @ 'la Moubra' lake during the day or at sunset (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
https://yogachic.weebly.com/yoga-on-paddle--sup.html

Description

During the day, at sunrise or sunset, come and practice Yoga on a Paddle/UP ...... It's magical and you will do simple and symmetrical Yoga exercises to keep a good balance.

Come and practice "your balance, breathing, strength and concentration! "

Paddleboarding and yoga have an important mental side, with mind control, often with the aim of overcoming and mastering oneself.

Physically, yoga is mainly focused on improving flexibility, balance and better support: perfect for catching waves, right?

Many exercises are therefore adapted to the surfer and his practice.
Breathing, stress relief, concentration, muscle strengthening


 


Alaa Lodge - Yoga @Alaa Lodge (Cours de yoga)
Luon Justine
Route du Rawyl 10
3963 Crans-Montana
+41 27 564 10 70
hello@alaialodge.ch
cutt.ly/oZ6Wy1V

Description

Ξ TAKE A DEEP BREATH IN Ξ

ΥΟGΛ @ALAÏA LODGE 

Every Thursday from 6:30 pm to 7:45 pm come and enjoy a moment for yourself during a yoga session given by Catherine from Holymountains.

Meet at the Alaïa lodge in Crans-Montana where a mat will be waiting for you on the pretty terrace.

Reservation minimum 24 hours in advance HERE