camps
Kundalini Yog'Art - Yoga classes (Cours de yoga)
Heimann Carole
Maison Bourgeoisiale
3963 Montana-Village
+ 41 76 427 26 12
carole.heimann@netplus.ch
https://kundalini-yog-art.ch

Description

it is also called the yoga of awareness. Through dynamic postures, mastering breath, chanting, meditation and relaxation, Kundalini Yoga develops our life energy and our awareness. It is a specific work of transformation which works on the body, soul and spirit.


Opening time

Monday: 19:00-20:30
Wednesday: 19:00-20:30


 


YOGA CHIC - Yoga Chic : HATHA YOGA, ASHTANGA, VINYASA FLOW, RESTORATIVE YOGA (Cours de yoga)
Hernandez Myriam
Plage de la Moubra
3963 Crans-Montana
+41 78 202 72 72
myriam@yogachic.ch
www.yogachic.ch

Description

Yoga Chic gives
- group classes this summer at Lake Moubra,
- private classes in the nature, at home or in the hotel
- Yoga on Paddle on the lake of Moubra.

Yoga Chic is organising 5 Saturday events this summer:
- 9 July Hatha Yoga + meditation morning (90.-)
- 30 July Yoga at altitude + walking + meditation
+ picnic + networking (140.-)
- 6 August Yoga at the Plaine Morte glacier + walk
walking + picnic + networking (140.-)
- 13 August Yoga on the pontoon of Lake Moubra & in the forest
+ meditation + picnic + networking (140.-)
- 20 August Hatha Yoga morning + meditation (90.-)

Yoga Chic is organising retreats this autumn:
- in Switzerland
- in Tuscany
- in Greece
- in Thailand



Activities

YOGA CHIC studio is offering private lessons and group lessons.

YOGA CHIC studio is offering courses in YOGA and THAI MASSAGES.


 


Yoga Chic - YOGA at Lake Moubra, facing the spectacle of the mountain, the lake and the forests (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

YOGA CHIC invites you to practice yoga in a magnificent setting combining nature, beach and mountains...

Every Sunday from 3 July to 31 August from 8.30 to 9.45 am

Yoga on the pontoon of the lake of Moubra, Access via pedal boat


Opening time

16-07-2022 - 30-09-2022
09:30-10:45


 


Catherine Lude Yoga & Mditation(Cours de yoga)
Lude Catherine
Route du Rawyl 48
3963 Crans-Montana
+41 27 481 85 64
ludec@bluewin.ch
www.catherinelude.ch
 


Yoga Chic - Private YOGA classes (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

Private YOGA class for 1-2 p. At Moubra lake, at your place or at the hotel


 


Yoga Chic - Private Yoga Paddle class (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

Balance, breathing, strength and concentration.

This is what connects paddleboarding and yoga. Both have an important mental side, with mastery of the mind, often with the goal of surpassing and self-control.

Physically, yoga is mostly about improving flexibility, balance, and better support: perfect for taking waves, right?

Many exercises are therefore adapted to the surfer and his practice.

Breathing, stress improvement, concentration, muscle building, etc ...
All of these things improve both mentally and physically the condition of the surfer.

Prepare and repair your body - SUP included


 


YogaAlpes - YogAlpes (Cours de yoga)
Gervais-Flores Dessy
3963 Crans-Montana
sol64@me.com
 


Yoga Chic - Sunset Yoga Paddle @ Lac de la Moubra (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

Sunset at Moubra lake, followed by a herbal tea / Petite Arvine at the beach restaurant

"Balance, breathing, strength and focus!"

This is what connects paddleboarding and yoga. Both have an important mental side, with mastery of the mind, often with the goal of surpassing and self-control.
Physically, yoga is mostly about improving flexibility, balance, and better support: perfect for taking waves, right?
Many exercises are therefore adapted to the surfer and his practice.
Breathing, stress improvement, concentration, muscle building, etc ...
All of these things improve both mentally and physically the condition of the surfer.

Prepare and repair your body!


 


Yoga Chic - Yoga for all, Family in Yoga ! (Cours de yoga)
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

Yoga Chic and the Youth Hostel offer Yoga classes Thursdays and Saturdays from 8am to 9am.


Open to everyone, whether you are at the hostel or not.

Overlooking Lake Grenon and facing the Valais Alps, the magnificent terrace 'on the top', bathed in sunshine is a privileged setting for practicing yoga.

Hatha Yoga for beginners (duration: 60 minutes) in French, German or English.

Equipment available: yoga mats, straps and blocks

wear sportswear, sunglasses, small blanket or bath towel, socks and sweater.

 

Booking: on the website yogachic.ch or at the reception of the youth hostel.

Breakfast on site for Fr 12.- on reservation.