camps
Adrenatur, Sports Aventure & Fun Forest Sŗrl -¬†Nordic Walking (Cours de Nordic Walking)
Jacobs Olivier
Impasse de la Plage 3
3963 Crans-Montana
+4127 480 10 10
contact@adrenatur.ch
www.adrenatur.ch

Description

Recreation center Moubra. Introduction for all. Group and individual courses. NW Trek instructors.


Opening time

June - Novembre
Tuesday and Sunday: 08:30 - 10:00

June - Octobre
Thursday: 18:00 - 19:30


 


Golf-Club Crans-sur-Sierre - Golf Academy (Cours de golf)
Rue du Prado 20
3963 Crans VS
+41 27 485 97 97
info@golfcrans.ch
www.golfcrans.ch

Description

The academy is located in the golf area between holes 8 and 12 of the Ballesteros course and is composed of 8 experienced teachers.

The whole area is fully equipped for players of all levels. Whether you are a beginner, advanced of expert, the outdoor and indoor facilities are specially designed to help you progress.

The Performance Center is equipped with trackmans, a gym specially dedicated to Golf-Fitness and an indoor putting green.


 


Hay Speech Training - Hay Speech Training (Cours de formation)
Hay Neva
Rue du Pas-de-l'Ours 6
3963 Crans VS
+41 27 480 49 39
info@hayspeechtraining.com
www.hayspeechtraining.com/

Map: H7

Description

Language school and cultural and sport activities. Modern school in the resort centre (Immeuble Le Mérignou), Rue du Pas-de-l'Ours 6, opposite the Crans Post Office) with interactive equipment.


Opening time

Open year round



Activities

The Académie de Langue de Crans-Montana offers dynamic and interactive classes every day. We offer online reinforcement (hybrid or flipped classes in English), e-books on Ipads or smartphones, Skype lessons. We prepare college students for various exams, including DELF, DALF, and IELTS.

 

Book Club once a month for advanced learners. We offer French, English, Italian, German, Russian and Spanish classes from Monday to Friday, day and evening.


 


Makia Yoga - Yoga classes (Cours de yoga ou Pilates)
Boucher Bťatrice
3963 Crans-Montana
info@makiayoga.ch
www.makiayoga.ch

Description

My name is Beatrice and I have been practicing yoga for 7 years. It is now part of my daily life. The well-being it brings me is so intense that I became a teacher in 2019.

I love to pass on this practice and offer yoga classes that are like me. A gentle mix of Hatha and Vinyasa in harmony with the breath.

Possibility to practice, in private, semi-private or small group in order to have a better follow-up and accompaniment for each one.

Need a yoga teacher for your clients, for an event? Do not hesitate to contact me for more information.


Opening time

 

PRIVATE & SEMI-PRIVATE ALL YEAR ROUND ON REQUEST
GROUP CLASSES AT MONTANA VILLAGE

  • MONDAY 7PM - 8.15PM
  • TUESDAY 8.45am - 10am
  • WEDNESDAY 5PM - 6.15PM
  • THURSDAY 6PM - 7.15PM

 


 


MAVERICKS Active Workspace - Mountain Dragons Martial Arts (Autres types de cours)
Natali Martinez
Rue Louis Antille 4
3963 Crans-Montana
+41 76 562 64 62
bookings@mavericksdigital.com
www.mavericks-club.ch/crans-montana/martial-arts

Description

Improve body and mind through the flowing movements of Tai Chi, control and reduce physical and mental stresses. Kung-Fu combines rapid hand technique and agile footwork, the ‚ÄúChoy Li Fut‚ÄĚ style is a holistic approach to martial arts which includes a variety of disciplines including joint locking, ground fighting and weapons but also flexibility, endurance and cardiovascular fitness.

Bienne-born pro-skater, Chany is a real life action hero. With 70+ medals and 3 time Swiss vice-champion, second-degree Senior Black Sash, Chany trained in Tai Chi and Kung Fu at the White Dragon school, California.


Opening time

On reservation



Activities

  • TAI CHI group classes
  • KUNG FU¬†group classes
  • Coaching priv√©, specialisation en Arts Martiaux

 


Studio21 - Personal Training & Pilates Institute - Pilates Institute (Cours de yoga ou Pilates)
Bestenheider Carine
Rue Louis Antille 2
3963 Crans-Montana
+4127 480 33 00
studio21@bluewin.ch
www.studio-21.ch

Map: G10

Description

Fitness- Pilates


Opening time

By appointment
Monday-Friday : 08:00 - 12:00 and 15:00 - 19:00

Annual holidays
May and November


 


Unipop Crans-Montana - Classes at Unipop (Autres types de cours)
Rouiller Sťbastien
1978 Lens
+41 27 483 12 28
info@unipopcransmontana.ch
www.unipopcransmontana.ch

Description

Culture is a pleasure !

 

Crans-Montana Unipop offers training in different domains : languages, culture, IT, cooking, sport, health and wellbeing, art and crafts. It also organises conferences.


Opening time

All year


 


YogaChic - Yoga Chic (Cours de yoga ou Pilates)
Hernandez Myriam
3963 Crans-Montana
myriam@yogachic.ch
www.yogachic.ch

Description

Hatha yoga | Ashtanga | Vinyasa flow | Restorative yoga | Yin yoga...

Yoga for beginners, experienced or sportsmen

Classes in French, English and German

Winter

  • Group classes in Crans Ambassador
  • Yoga snowshoe walks on the Ballesteros golf course
  • Private classes for 1-2 p. or private group (up to 8 p.) in the nature, your chalet, your hotel or at Crans Ambassador

Summer

  • Group lessons in summer at the lake of Moubra or at Crans-Ambassador
  • Private lessons for 1-2 p. or private group (up to 8 p.) in the nature, your chalet, your hotel or at Crans-Ambassador
  • Yoga classes on a paddle on the lake of Moubra

Retreats in spring and autumn

  • Switzerland
  • Tuscany
  • Greece
  • Thailand

+41 78 202 72 72